What is the best diet for gestational diabetes?
Gestational Diabetes: Foods To Eat And Avoid
You may be offered medication if your blood sugar level is not under control a week or two after changing your diet and exercising regularly, or if your blood sugar is very high. Avoid yogurt with added sugar or artificial sweeteners.
Diabetes diet - gestational
Gestational diabetes is that diabetes which only affects pregnant women. A beginner's guide to optimal nutrition when pregnant. Subscribe Your privacy is important to us. However, if gestational diabetes is not treated, you may experience complications.
Gestational diabetes diet: What to eat for a healthy pregnancy
Instead, you must eat more of complex carbs or combine carbs with proteins. Article last reviewed by Tue 17 October Gestational Diabetes. Gestational diabetes is a type of diabetes that can develop during pregnancy. Gestational diabetes can be risky to both you and your baby.
You may eat one to three portions of fruit per day, but only eat one at a time. Because it is liquid, juice can raise blood sugar quickly. Women with a greater risk of developing gestational diabetes include those whose body mass index BMI is above 30 and those who have previously given birth to a baby over 10 pounds.
What should I eat for breakfast, lunch and dinner?
And when it comes to forbidden foods? You may be advised to:. That's why it's important to track fasting blood sugar and levels after meals with a reliable monitor, rather than simply tracking symptoms, she says.
Gestational Diabetes Diet: What to Eat for a Healthy Pregnancy Parents
Related coverage. If you are eating something like fruit, or even healthy carbs like sweet potatoes, make sure to have it with healthy fats and proteins. Call us at UCSF or browse our directory. Glucose in the blood is necessary because it is the fuel for your body and nourishment your baby receives from you.
From the moment you are diagnosed with gestational diabetes you are likely to be faced with what seems like an endless list of new tasks: Giving birth to a larger baby can increase the risk of excessive bleeding and the need for a cesarean section.
MNT is the registered trade mark of Healthline Media. Also, let future doctors and ob-gyns know that you had gestational diabetes in an earlier pregnancy.